I recently took the Introduction to Hatha Yoga course at the Tribikram Yoga Centre in Pokhara and was very pleased with my experience. First of all, meeting and interacting with PK and his family was delightful, Srijana cooks the best vegetarian meals! The accommodations across the street were nice in that they were clean and (yay!) had western toilets and hot showers. The yoga for me, not being a very experienced practitioner, was extra hard but PK adjusted the poses so that I was able to feel appropriately challenged. I learned a lot about what I could be doing at home to improve my physical and spiritual health. All in all it was a wonderful experience and I will gladly return again next year when I return to Nepal.
